Weigh In record (no journal entry) for 15 December 2015
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63 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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1670 kcal
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Fat: 69.88g | Prot: 53.10g | Carbs: 212.36g.
Breakfast: Latte di Mandorla, Torta di Mele Classica. Lunch: Italiamo Asiago, Biffi Ragù di Soia, Pasta di Mais. Dinner: Finocchi Bolliti, Carrefour Gallette di Riso, Sojasun Hamburger di Soia. Snacks/Other: Arance, Lindt Cioccolato al Latte, Carrefour Gallette di Riso, Mela. more...
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2026 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 6 hours, Stair Climber (Stepper) - 26 minutes, Cleaning - 30 minutes, Resting - 8 hours and 24 minutes, Sleeping - 8 hours. more...
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steady weight
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Maria1967Luisa's Weight History
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