South_caro's Journal, 15 Dec 15

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Weigh In record (no journal entry) for 15 December 2015

85 kg Lost so far: 6 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2015:

1038 kcal

Fat: 44.71g | Prot: 27.51g | Carbs: 171.27g. Breakfast: Viola Cereal Muesli 5 Frutas, Colun Yogurt Batido Light Vainilla. Lunch: Tomates, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Dinner: Starbucks Frappuccino Mocha (Venti). Snacks/Other: Buenas Migas Queque de Chocolate. more...

2428 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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South_caro's Journal, 15 Dec 15

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South_caro's Weight History