TheFirstLady's Journal, 26 Sep 11

No excuses just have not been doing well!!! :(
104.3 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Poorly.

View Diet Calendar, 26 September 2011:
1120 kcal Fat: 45.05g | Prot: 68.28g | Carbs: 104.00g.   Breakfast: COFFEE, franken berry cereal. Lunch: logan's roadhouse grilled wings skewer. Dinner: beef hot dog. Snacks/Other: frito lay munchies. more...
2605 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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TheFirstLady's Weight History


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