Weigh In record (no journal entry) for 16 December 2015
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68.6 kg
Lost so far: 1.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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269 kcal
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Fat: 10.01g | Prot: 8.80g | Carbs: 38.99g.
Breakfast: Белый Город Молоко 2.5%, Гречка Отварная. more...
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Gaining 7 kg a Week
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