Weigh In record (no journal entry) for 16 December 2015
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44 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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847 kcal
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Fat: 32.56g | Prot: 34.59g | Carbs: 106.73g.
Breakfast: Сахар, Чай, Nordic Овсяная Каша, Premier Of Taste Мягкий Сыр с Зеленью и Огурчиками, Белый Хлеб. Lunch: Сахар, Кофе, Белый Хлеб, Суп Куриный с Рисом, Троекурово Бедро. Dinner: Сахар, Чай, Гречка Отварная. more...
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1250 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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steady weight
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85katerinka's Weight History
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