daniela alcalde's Journal, 16 Dec 15

Weigh In record (no journal entry) for 16 December 2015
59 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2015:
2365 kcal Fat: 82.73g | Prot: 70.10g | Carbs: 302.48g.   Breakfast: Quaker Avena Instantánea, Soprole Yogurt Original Natural Azucarado, Peras, Kiwi, Plátano. Lunch: Ambrosoli Frugelé, Repollo Morado, Sadia Lasagna de Crema de Espinaca. Dinner: Unimarc Media Palta, Daily Gotas Stevia, Iansa Stevia Cero K, Milo Milo, Svelty Leche Descremada en Polvo, Cecinas Llanquihue Salame, Ideal Pan de Molde. Snacks/Other: Arroz Blanco (Grano Largo), Espárragos, Huevo Frito. more...
Losing 0.0 kg a Week

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daniela alcalde's Weight History


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