SnowBunny66's Journal, 26 Sep 11

can not seem to stay on track lately now off south beach diet and ingesting carbs weight has leveled off and i just crave crave crave food all the time! need to get back on the South beach and lose this weight!! i just ate a small hawaiian pizza because the guy told me ut is small and 6.00 it was okay but cheap and bad for me, starting south beach again tomorrow phase two with no bread just fruit veggies and cheeses mmmmmmm. wish me luck
82.8 kg Lost so far: 9.3 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2011:
2374 kcal Fat: 77.21g | Prot: 173.24g | Carbs: 237.86g.   Breakfast: Chive and Onion Cream Cheese, Bagel, Beef Jerky (Peppered), Turkey Sandwich with Spread. Lunch: Hawaiian Deep Dish Pizza. more...
2273 kcal Exercise: Walking (brisk) - 6.5/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SnowBunny66's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.