Weigh In record (no journal entry) for 17 December 2015
|
60.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2015:
|
1752 kcal
|
Fat: 54.51g | Prot: 115.81g | Carbs: 208.94g.
Breakfast: Kokosmakronen, Body Attack Power Protein 90, Ja! Haferflocken, Golden Delicious Äpfel, Grüner Tee, Sunlife Multivitamin Brausetabletten. Lunch: Aurora Roggenmehl Type 1150, Milch 1,5%, Ei, Rama Cremefine wie Crème Fraîche, Cucina Olivenöl, Karotten, Haas Puddingpulver Schokolade, Fettarme Milch. Snacks/Other: Süße oder Zartbitterschokolade, Fettarmer Naturjoghurt, Zimt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bad13minton's Weight History
|