BirgitGru's Journal, 17 Dec 15

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Weigh In record (no journal entry) for 17 December 2015

90.5 kg Lost so far: 12.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2015:

1127 kcal

Fat: 39.60g | Prot: 53.20g | Carbs: 137.10g. Lunch: Aldi Ofenbistro Pizza, Kamps Graubrot, Bifi Salami, McDonald's Latte Macchiato (Grande). more...

2252 kcal

Exercise: Swimming (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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BirgitGru's Journal, 17 Dec 15

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BirgitGru's Weight History