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Vendetta.
Journal
17 Dec 15
Vendetta.'s Journal, 17 Dec 15
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Weigh In record (no journal entry) for 17 December 2015
65.1 kg
Lost so far:
6.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2015:
487 kcal
Fat: 8.97g | Prot: 16.33g | Carbs: 85.74g.
Dinner:
Hacendado Salteado De Setas Cultivadas, Hummus.
Snacks/Other:
Peras, Manzanas Granny Smith.
more...
2112 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Restaurante - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Vendetta.'s Weight History
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