Weigh In record (no journal entry) for 18 December 2015
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110 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1382 kcal
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Fat: 80.26g | Prot: 39.68g | Carbs: 121.73g.
Breakfast: Uovo, Calvé Maionese, Pane Italiano, Parmalat Latte Parzialmente Scremato, Ciccioli. Lunch: Barilla Pesto alla Genovese, Barilla Penne Rigate. more...
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Losing 0.7 kg a Week
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