Weigh In record (no journal entry) for 18 December 2015
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1225 kcal
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Fat: 16.25g | Prot: 74.97g | Carbs: 194.56g.
Breakfast: Nescafé Cappuccino, St Michel Galettes Tout au Beurre, Charles & Alice Compote Pommes Myrtilles, Thé sans Sucre. Lunch: Lindt Chocolat Noir 85%, Sucre Semoule, Mamie Nova Yaourt Gourmand Ananas Passion, Hyper U Petit Pain, Marque Repère Colin d'alaska, Turini Coquillettes, Concombre (Pelé). Dinner: Uncle Ben's Riz Long Grain, Super U Crevettes Nature Décortiquées Cuites, Tomates. more...
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Losing 3.2 kg a Week
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Lea15092010's Weight History
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