Weigh In record (no journal entry) for 18 December 2015
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68.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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2104 kcal
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Fat: 65.72g | Prot: 55.48g | Carbs: 250.48g.
Breakfast: Kupiec Coś na Ząb Owsianka Gruszka. Lunch: Kupiec Kasza Jęczmienna Perłowa, Pudliszki Pulpety w Sosie Pomidorowym. Dinner: Kanapka z Jajkiem i Serem. Snacks/Other: Cheetos Ketchup, McDonald's Kurczakburger, Zwykłe Piwo. more...
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Losing 1.4 kg a Week
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Justyna sz's Weight History
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