Weigh In record (no journal entry) for 18 December 2015
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64.7 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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2154 kcal
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Fat: 91.89g | Prot: 91.95g | Carbs: 214.19g.
Breakfast: Bimbo Pan Blanco (23g), Nescafé Clásico, Azúcar, Skippy Crema de Cacahuate Cremosa. Lunch: Jitomate, McCormick Mostaza, Gloria Mantequilla, McCormick Aderezo Chipotle con Queso Parmesano, San Jacinto Queso Asadero, Bimbo Bimbollos, Camarones al Vapor o Hervidos. Dinner: Sabritas Rancheritos, Mezcal, Sabritas Chicharrón de Cerdo (Bolsa), Barcel Chip's Sal de Mar, Guacamole, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: La Moderna Sauris, Nougat, Nestlé Almonris. more...
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2011 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Taniatorres's Weight History
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