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BB Bella
Journal
19 Dec 15
BB Bella's Journal, 19 Dec 15
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Weigh In record (no journal entry) for 19 December 2015
71.3 kg
Lost so far:
0 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2015:
817 kcal
Fat: 43.61g | Prot: 91.31g | Carbs: 14.62g.
Breakfast:
Milram Frühlingsquark.
Dinner:
Block House Knoblauch Sauce, Gurke (mit Schale), Casale Fresco Mozzarella Mini-Classico, Rispentomaten, Edeka Feldsalat, Bio Schweinefilet-Medaillons.
more...
2306 kcal
Exercise:
Shopping - 2 hours, Working - 5 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
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BB Bella's Weight History
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