Weigh In record (no journal entry) for 19 December 2015
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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1344 kcal
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Fat: 27.89g | Prot: 49.19g | Carbs: 221.64g.
Breakfast: Kraft Philadelphia Light Nature, Heudebert Crackers Blé Complet, Thé sans Sucre. Lunch: Casino Délices Galettes Suédoises au Chocolat, Nescafé Cappuccino, Champignons de Paris (Sautés), Riz Blanc, Tomates Cerises. Dinner: Odyssée Rillettes de Thon, Président Camembert, Baguette. Snacks/Other: Clémentines. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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