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Anabel Ariza
Journal
19 Dec 15
Anabel Ariza's Journal, 19 Dec 15
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Weigh In record (no journal entry) for 19 December 2015
59.1 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2015:
189 kcal
Fat: 5.43g | Prot: 8.48g | Carbs: 26.19g.
Lunch:
Agua del Grifo, Patatas Cocidas, Huevo Duro, Zanahorias Pequeñas.
more...
1790 kcal
Exercise:
Sitting - 1 hour, Housework - 2 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Anabel Ariza's Weight History
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