Weigh In record (no journal entry) for 20 December 2015
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69.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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433 kcal
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Fat: 16.50g | Prot: 14.18g | Carbs: 55.34g.
Breakfast: Schwartau Erdbeermarmelade Samt, Wiesenhof Geflügel Mortadella, Lätta Lätta & Butter, Sammy's Super Sandwich Vollkorn, Kaffee mit Milch. more...
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Losing 0.4 kg a Week
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Banane321's Weight History
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