Weigh In record (no journal entry) for 20 December 2015
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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1322 kcal
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Fat: 32.75g | Prot: 86.71g | Carbs: 185.95g.
Breakfast: Joker Jus d'orange, Charles & Alice Compote Pomme Ananas, Thé sans Sucre, LU Granola Extra Cookies. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Clémentines, Olives, Knorr Sauce Beurre Citron, Carrefour Filet de Cabillaud, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates. Dinner: Carottes, Chou-Fleur, Tomates, Oeuf, Champignons, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé). more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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