Weigh In record (no journal entry) for 20 December 2015
|
65.0 kg
Lost so far: 2.4 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 20 December 2015:
|
1009 kcal
|
Fat: 32.16g | Prot: 24.94g | Carbs: 153.63g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Delifrance Petits Pains, Sainsbury's Somerset Goat's Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney. Snacks/Other: Kinder Bueno, Waitrose All Butter Mince Pies, Apples, Burts Lentil Waves - Thai Sweet Chilli. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|