Weigh In record (no journal entry) for 20 December 2015
|
65.8 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2015:
|
707 kcal
|
Fat: 26.05g | Prot: 28.69g | Carbs: 87.06g.
Breakfast: Mountain Dew Diet Mountain Dew (20 oz), Lance Toast Chee Real Peanut Butter Crackers (42g), Jimmy Dean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin. Lunch: Kraft Cool Whip, Panera Bread Fresh Fruit Cup (Small), Tater Tot Casserole. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|