Weigh In record (no journal entry) for 21 December 2015
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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1586 kcal
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Fat: 55.88g | Prot: 63.97g | Carbs: 209.71g.
Breakfast: Baguette, Chou-Fleur, Carottes Cuites, Plat d'Accompagnement de Salade de Pommes de Terre, Thé sans Sucre, Charles & Alice Compote Pomme Poire, St Michel Galettes Tout au Beurre. Lunch: Lindt Lindor, Casino Délices Galettes Suédoises au Chocolat, Auchan Surimi, Concombre (Pelé), Maïs, Monoprix Pavé de Saumon, Claude Léger Sandwich Poulet Crudités. Dinner: Guacamole, Tomates. Snacks/Other: Nescafé Cappuccino. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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