Weigh In record (no journal entry) for 21 December 2015
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64.7 kg
Lost so far: 2.7 kg.
Still to go: 1.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 December 2015:
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1513 kcal
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Fat: 56.97g | Prot: 51.77g | Carbs: 194.31g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Waitrose Aromatic Keralan Spiced Chicken Soup with Coconut & Spices. Dinner: Half Fat Creme Fraiche, Sweet Dry Cured Italian Prosciutto Crudo, Parmigiano Reggiano Cheese, Lurpack Slightly Salted Butter, Tesco Chestnut Mushrooms, Waitrose Fusilli Pasta, Tesco Eat Fresh Baby Courgettes, Shallots. Snacks/Other: Apples, Waitrose All Butter Mince Pies. more...
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Losing 1.9 kg a Week
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WhatKatieDid's Weight History
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