Weigh In record (no journal entry) for 21 December 2015
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64.9 kg
Lost so far: 24.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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947 kcal
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Fat: 68.92g | Prot: 43.16g | Carbs: 22.91g.
Breakfast: Ducoco Leite de Coco Autêntico, Ceifeiro Semente de Chia, AdeS Leite de Soja Zero, Abacate, Mãe Terra Farinha de Linhaça Dourada, Kodilar Fibra de Trigo. Lunch: Creme de Leite, Mussarela, Abobrinha, Requeijao, Bacon em Cubos, Ovo. Dinner: Ovo Frito. Snacks/Other: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Bolo Cacau Atkins. more...
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Losing 0.2 kg a Week
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RosimeireFelipe's Weight History
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