Weigh In record (no journal entry) for 21 December 2015
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94.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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2700 kcal
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Fat: 102.32g | Prot: 241.17g | Carbs: 200.90g.
Breakfast: Banan, Biedronka Tuńczyk w Sosie Własnym, Ziemniaki, Miruna, Tiger Tiger, Trec Whey 100, Morliny Kiełbasa z Piersi Kurczaka, Dorsz, Bułka Pszenna, Milka Czekolada Mleczna. more...
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Gaining 0.5 kg a Week
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