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Animo Tania tu puedes :) no te rindas ;)
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63.8 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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1556 kcal
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Fat: 85.34g | Prot: 76.74g | Carbs: 127.39g.
Breakfast: Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa, Nescafé Clásico, Azúcar. Lunch: Tortilla de Maíz, Lomo de Cerdo, Lala Queso Manchego, Tortillas de Harina, Flauta de Pollo, Guacamole, Carne en Su Jugo. Snacks/Other: Nougat. more...
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1903 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Taniatorres's Weight History
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