Weigh In record (no journal entry) for 22 December 2015
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72.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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1504 kcal
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Fat: 87.65g | Prot: 72.18g | Carbs: 119.89g.
Breakfast: Сыр Российский, Велком Колбаса Сырокопченая, Щедрые Хлебцы Ржаные, Кофе с Молоком, Madre Labs Omega-3 Fish Oil. Lunch: Dunkin' Donuts Донат, Гречка Отварная, Тефтели Мясные. Snacks/Other: Мак, Савушкин Продукт Творог Мягкий 0%, Ironman Slim Bar Crispy Corn, Банан, Eclipse Жевательная Резинка. more...
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Gaining 0.5 kg a Week
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JooJyliaJoo's Weight History
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