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iyi bir gün
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71.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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1101 kcal
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Fat: 40.57g | Prot: 38.78g | Carbs: 152.39g.
Breakfast: Yeşil Zeytin, Tulum Peyniri, Haşlanmış Yumurta, Torku Doğal Süt, Tahin Pekmez, Süzme Bal, Tam Buğday Ekmeği. more...
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Losing 0.6 kg a Week
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irfanbulut's Weight History
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