Weigh In record (no journal entry) for 23 December 2015
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61.8 kg
Lost so far: 12.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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337 kcal
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Fat: 8.32g | Prot: 32.25g | Carbs: 32.38g.
Breakfast: Lowfat Fruit Variety Yogurt. Lunch: Chicken Breast. more...
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steady weight
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AlfaOmega90's Weight History
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