Weigh In record (no journal entry) for 23 December 2015
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69.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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551 kcal
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Fat: 17.49g | Prot: 18.55g | Carbs: 76.48g.
Breakfast: Kaffee mit Milch. Lunch: Wagner Rustipani Marinierte Tomaten. Snacks/Other: Kinder Riegel (21g). more...
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Losing 4.9 kg a Week
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Banane321's Weight History
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