Weigh In record (no journal entry) for 23 December 2015
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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1013 kcal
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Fat: 60.96g | Prot: 80.27g | Carbs: 36.75g.
Breakfast: Orzeszki Ziemne, Makrela Wędzona, Morliny Kiełbasa z Piersi Kurczaka, Kraina Wędlin Boczek Parzony, Kluski Ziemniaczane, Rosół. more...
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Gaining 1.6 kg a Week
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gladys.ja's Weight History
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