Weigh In record (no journal entry) for 25 December 2015
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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1148 kcal
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Fat: 59.01g | Prot: 68.57g | Carbs: 82.82g.
Breakfast: Красный Октябрь Шоколад Аленка, Сыр Адыгейский, Магнит Хлеб Бородинский, Кофе с Молоком и Сахаром. Lunch: Свинина Запеченая, Помидор Соленый. Snacks/Other: Большой Папа Мороженое. more...
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Losing 0.5 kg a Week
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Maodzedyn's Weight History
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