Weigh In record (no journal entry) for 27 September 2011
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91.3 kg
Lost so far: 16.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2011:
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2185 kcal
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Fat: 99.17g | Prot: 108.66g | Carbs: 229.24g.
Breakfast: organic banana, organic egg. Lunch: carrot, table grapes, apple and eve, starkist low sodium tuna, celery, follow your heart, lettuce. Dinner: Hoyt's Tuna Noodle Salad, cashews. more...
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3477 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 7 hours and 55 minutes, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Desk Work - 3 hours. more...
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Gaining 1.0 kg a Week
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Animal Hero's Weight History
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