Weigh In record (no journal entry) for 26 December 2015
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63.7 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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1798 kcal
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Fat: 100.11g | Prot: 79.61g | Carbs: 151.40g.
Breakfast: Kellogg's Zucaritas, Cuetara Galletas Mexicanas, Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa, Café, Azúcar. Lunch: Tyson Alas De Fuego, Burger King Papas Fritas (Medianas), Burger King Whopper con Queso. Snacks/Other: Nestlé Almonris. more...
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1900 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Taniatorres's Weight History
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