Weigh In record (no journal entry) for 26 December 2015
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2015:
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821 kcal
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Fat: 30.64g | Prot: 52.76g | Carbs: 81.77g.
Breakfast: Cheese Sandwich, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Mixed Salad Greens, Grilled Chicken, Grilled Chicken. Dinner: Yeo Valley Fat Free Yogurt. Snacks/Other: Tangerines (Mandarin Oranges), Tangerine, Tangerine, Orange. more...
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Shahiraousho's Weight History
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