Lea15092010's Journal, 27 Dec 15

Weigh In record (no journal entry) for 27 December 2015
70.5 kg Lost so far: 4.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2015:
1432 kcal Fat: 53.78g | Prot: 50.16g | Carbs: 191.95g.   Breakfast: LU Granola Extra Cookies, Thé sans Sucre. Lunch: Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Mamie Nova Yaourt Gourmand Noix de Coco, Carottes, Chou-Fleur, Odyssée Rillettes de Thon, Doritos Dippas Nature. Dinner: LU Granola Extra Cookies, Auchan Congolais, Carottes, Chou-Fleur, Senoble Ile Flottante, Heudebert Crackers Blé Complet. Snacks/Other: Nescafé Cappuccino. more...
1984 kcal Exercise: Running - 10/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Lea15092010's Weight History


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