Weigh In record (no journal entry) for 27 December 2015
|
64 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2015:
|
2165 kcal
|
Fat: 79.39g | Prot: 107.90g | Carbs: 250.21g.
Breakfast: Bolillo, Aguascalientes Crema, Barilla Spaghetti N5. Lunch: Fanta Fanta, Pan Dulce, Herbalife Ponche de Frutas, Bacalao, Ciabatta. Dinner: Lomo de Cerdo Asado, Croissant. Snacks/Other: Tía Rosa Concha. more...
|
|
1917 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|