130576's Journal, 28 Dec 15

Weigh In record (no journal entry) for 28 December 2015

97.2 kg Lost so far: 1.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2015:

173 kcal

Fat: 1.74g | Prot: 8.82g | Carbs: 30.03g. Breakfast: Pain Blanc, Lait (sans Matières Grasses). more...

2606 kcal

Exercise: Skiing (downhill) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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130576's Weight History