Weigh In record (no journal entry) for 28 December 2015
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64 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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2304 kcal
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Fat: 105.30g | Prot: 87.14g | Carbs: 265.04g.
Breakfast: Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa, Nescafé Clásico, Azúcar. Lunch: Cuernitos, Fanta Fanta, Embasa Salsa Tipo Catsup, Lomo de Cerdo Asado. Dinner: Ricolino Bubulubu Mini, Bimbo Pan Blanco (23g), Te con Leche y Splenda, Skippy Crema de Cacahuate Cremosa, Sánduche de Pavo. Snacks/Other: Cinepolis Palomitas Light (Grande). more...
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2225 kcal
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Exercise:
Bicycling (slow) - 18/kph - 35 minutes, Walking (brisk) - 6.5/kph - 1 hour and 45 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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