Weigh In record (no journal entry) for 29 December 2015
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85.7 kg
Lost so far: 14.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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360 kcal
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Fat: 11.50g | Prot: 12.00g | Carbs: 54.00g.
Breakfast: Voortman Shortbread Cookies. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Snacks/Other: Cuties Clementines. more...
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Losing 3.2 kg a Week
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jojo1956's Weight History
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