Weigh In record (no journal entry) for 30 December 2015
|
100 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Poorly.
|
View Diet Calendar, 30 December 2015:
|
1333 kcal
|
Fat: 74.03g | Prot: 32.21g | Carbs: 130.04g.
Breakfast: Frischkäse-Fass, Marten Paprika-Salami mit Peperoni, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milfina Butter, Harry 1688 Steinofenbrot. Lunch: Aldi Frischkäse-Fass, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milfina Butter, Marten Paprika-Salami mit Peperoni, Edeka Guten Morgen Roggenbrötchen. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|