Weigh In record (no journal entry) for 30 December 2015
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69.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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1273 kcal
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Fat: 39.12g | Prot: 41.98g | Carbs: 185.56g.
Breakfast: Aldi Laugenbrezel, Kaffee mit Milch. Lunch: Spaghetti Bolognese. Snacks/Other: Ditsch Süßes Croissant mit Marzipan. more...
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Gaining 0.4 kg a Week
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Banane321's Weight History
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