Weigh In record (no journal entry) for 30 December 2015
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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1888 kcal
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Fat: 83.32g | Prot: 57.93g | Carbs: 230.61g.
Breakfast: Nescafé Clásico, Azúcar, Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa. Lunch: Pepsi Mirinda, Burger King Papas Fritas (Medianas), Burger King Whopper Jr, Burger King Whopper con Queso. Dinner: Te con Leche y Splenda, Bimbo Pan Blanco (23g), La Moderna Sauris, Skippy Crema de Cacahuate Cremosa. more...
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1897 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Taniatorres's Weight History
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