Weigh In record (no journal entry) for 31 December 2015
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76 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2015:
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165 kcal
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Fat: 1.69g | Prot: 4.67g | Carbs: 31.99g.
Breakfast: Café, Cora Biscottes sans Sel, U Miel de Fleurs. more...
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Losing 3.5 kg a Week
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