Weigh In record (no journal entry) for 01 January 2016
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72.1 kg
Lost so far: 6.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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461 kcal
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Fat: 24.34g | Prot: 20.15g | Carbs: 42.65g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, Малиновое Варенье, Творог 18%, Яблоки Гала. more...
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Gaining 4.0 kg a Week
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Саша Меха's Weight History
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