Weigh In record (no journal entry) for 02 January 2016
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86.6 kg
Lost so far: 13.2 kg.
Still to go: 23.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2016:
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640 kcal
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Fat: 13.46g | Prot: 45.25g | Carbs: 86.00g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: TCBY Soft Serve Frozen Yogurt - Chocolate. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Green Giant Whole Kernel Sweet Corn, Skinless Chicken Breast. more...
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Gaining 1.6 kg a Week
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jojo1956's Weight History
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