Weigh In record (no journal entry) for 16 December 2009
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86.6 kg
Lost so far: 3.9 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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View Diet Calendar, 16 December 2009:
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587 kcal
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Fat: 6.40g | Prot: 46.77g | Carbs: 94.33g.
Breakfast: Chicken Breast (Skin Not Eaten), cabbage, orange, grapefruit, sweet red pepper, baby carrots. more...
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Losing 4.1 kg a Week
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wantfitin's Weight History
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