Weigh In record (no journal entry) for 02 January 2016
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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2154 kcal
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Fat: 99.07g | Prot: 85.99g | Carbs: 228.35g.
Breakfast: Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa, Azúcar, Nescafé Clásico. Lunch: Alpura 2000 Light, Kellogg's Zucaritas, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Peñafiel Squirt Light, Verduras Salteadas. Dinner: Cuetara Galletas Mexicanas, Te con Leche y Splenda, Café con Azúcar Aligerado, Pre-Endulzado, El Fogoncito Taco al Pastor, El Fogoncito Gringa. Snacks/Other: Pastel de Zanahoria Glaseado. more...
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1907 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Taniatorres's Weight History
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