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today has to go down as the worst eating day i have had in a year! binged right out :(. so don't know why my cravings are so bad! this week is a right off!
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82.9 kg
Lost so far: 9.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2011:
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1680 kcal
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Fat: 56.70g | Prot: 50.71g | Carbs: 178.73g.
Breakfast: Coffee with Cream and Sugar. Dinner: Whipped Cream, Beef Dip. Snacks/Other: Beer. more...
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Gaining 0.2 kg a Week
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SnowBunny66's Weight History
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