blazingigi's Journal, 15 Dec 09

Weigh In record (no journal entry) for 15 December 2009
112.6 kg Lost so far: 15.8 kg.    Still to go: 53.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 December 2009:
1356 kcal Fat: 31.45g | Prot: 79.55g | Carbs: 183.75g.   Lunch: steak, green peppers, rice, mushrooms. Dinner: ground turkey, sloppy joes, Dinner Rolls. Snacks/Other: Puffed Cheez Doodles, Light String Cheese, Mini Chocolate Chip Cookie. more...
3103 kcal Exercise: Housework - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Desk Work - 3 hours and 30 minutes. more...
Gaining 13.3 kg a Week

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blazingigi's Weight History


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